“I'm continuously questioning: did I do it right?" she said. "I’ve always done a good amount of second-guessing, but I’m re-learning how to show up differently.”
Though self-doubt was a familiar thought pattern, she also knew that in her field of palliative care, there was never a right or wrong–only one path at a time.
A recent tragedy was challenging her to practice showing up in the face of uncertainty and grief, and her belief in the power of presence was growing as a result.
She viewed the fact that she wanted to work on showing up differently as a reflection of progress–from her own inner work, mental health work, and commitment to supporting others and creating an environment where her colleague would want to stay.
Listener Poet Jenny Hegland
American Academy of Hospice & Palliative Care
January 2023
New Year’s Evolution
2023 is not the year
I’ll run a marathon
or attempt anything
epic or heroic. No,
2023 will be the year
of literally showing
up. Of making hard
calls. Of choosing to
go when staying home
is the easier choice.
Of showing up for con-
versations without an
agenda or expectations.
Uncertainty is the
nature of our work,
but I’m starting to
shake my should’ve,
would’ve, could’ves &
believe in my bones
being there
being me
is my call to show up diff’rently. I’m starting
to believe that showing
up is how to show love.
Perhaps it’ll be an
epic year after all.
Every day, I try to see through the patient lens, and I ask: what can we do to change this broken system?
She was very proud of her daughter and has hopes for “a bright future that’s as pain free as possible”
“I’m trying to focus on doing little things to make people feel better during everything that’s going on in the world,” she told me.
“It’s hard to see others struggle,” she said. “How can I help with their struggle without struggling myself?”
"I'd tell her it's OK to be loud...it's OK to challenge and to bring all of you into these spaces where no one looks like you..."
“I'm continuously questioning: did I do it right?" she said. "I’ve always done a good amount of second-guessing, but I’m re-learning how to show up differently.”
“It’s weird,” she said. “This is one of the biggest accomplishments of my life, but it doesn’t feel like it.”
"It changed me; It changed the way I look at life," said this woman about her profound experience during her pregnancy.
“It’s been more challenging than normal lately,” she said. “I’m only one person. It's a struggle for me to say no, but I can’t do everything that’s being asked of me right now.”
"I've been processing how to make the most of the small amount of life we have to live," said this physician.
"I've been processing how to make the most of the small amount of life we have to live," said this physician.
“I like feeling small,” he told me. “Nature has always made me feel small.” He described the sense of wonder that feeling gave him.
“I feel like I have decision fatigue,” she told me. It was normal for her to make many choices at work, but COVID had dramatically increased the number of medical decisions she had to make at home.
“I know ‘vibe’ is kind of a nonspecific term, but I think about people’s vibes all the time,” he said.“ Sometimes you come into a room and it’s just off.
This physician discussed being the only one in his practice network with expertise in patients with a specific type of chronic pain.
“Our constituents are uniquely affected by the pandemic,” they said. This poemee was an educational psychologist who spoke about how much they missed working in person with med students, healthcare staff, and medical educators.
"I grew from the experience – though I think it aged me 10 years!" This is how a resident described a turning point with a specific patient when he recognized how burned out he was.
Although he had been through many stressful experiences in his life and recently, he always held onto his positive outlook. He took particular care to use words intentionally, paying attention to their connotations, so that his positivity extended to those that he interacted with as well.
“There’s a constant feeling inside that I should be doing more,” she said. “But I also want to be kind to myself and recognize all that I’ve given.”
These members of the Wellness team in the Department of Neurology at the University of Colorado each spoke about the importance of community and connection.
She said she wanted a poem about the importance of CPR. As both a nurse and a CPR instructor, she spoke about how the rhythms of certain familiar songs helped her students internalize the rate of compression required.
He brought the tools of mindfulness and self-care to medical students, many of whom had been studying all this past year, 10 hours a day, day after day, in isolation.
The pandemic had forced this woman to slow her life down drastically. Before, she’d travelled around every month for work, never stopping, working hard because she cared about her job. The slower pace created by social distancing had reminded her to cherish everything that life had to offer outside of work.
He had recently lost his father to COVID-19 and was reflecting on forgiveness. For the majority of his life with his father, they did not have a positive relationship. However, in the last three years of life, his father lost his memory and his personality changed into someone who was loving and kind.